The Art of Putting the Heavy Things Down 🍂.
You have been carrying it all for so long that you forgot what it feels like to just stand still. 🚶♀️
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May 30The Reading Room
A feed without the noise. Read curated midnight letters and journals from quiet creators.
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A Small Book for Tired Hearts
A Small Book for Tired Hearts is a quiet story and reflection book for the ones who keep going, even when no one sees how tired their heart has become. Through Maya’s soft emotion...
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May 29Rebuilding Trust with Yourself 🤝
A guide for the soul that has abandoned itself one too many times, focused on mending the fractured relationship between your heart and your habits. 🧩❤️🩹 ...
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May 25The Quiet Rebellion of Self-Care 🌿
An invitation to stop treating rest as a reward and start viewing it as a necessary act of defiance against a culture that demands constant motion. 🕯️✨ ...
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May 25Finding Comfort in the In-Between 🌉
Navigating the messy, uncertain periods of transition with self-compassion and quiet patience. 🧭🌱 Table of Contents C...
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May 25The Art of Letting Go 🍂
A gentle exploration of releasing what no longer serves you, making space for the life you actually want to live. 🌬️✨ Table of Contents ...
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May 25Putting the Heavy Things Down 🎒
A tender toolkit for the highly empathetic soul who absorbs the world's storms, teaching you how to empty your pockets and protect your peace. ⛈️🕊️ ...
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May 25Unearthing Your Rest 🛋️
A roadmap to untangling your inherent worth from your daily productivity, learning to exist without a checklist. 📝🌿 Table of Contents ...
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May 25The Architecture of a Soft No 🛑
An exploration of the quiet resentment that comes with endless accommodation, and how to reclaim your space one gentle boundary at a time. 🚪🌿 Ta...
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May 25Surviving the Silence 🌙
A comforting guide to turning off the midnight projector in your mind and extending grace to the person you used to be. 🌌🫂 Table of Contents ...
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May 25The Myth of the Master Plan 🕰️
A gentle dismantling of the imaginary deadlines we impose on ourselves, offering permission to walk your own unhurried path. 🛤️🍃 Table of Conten...
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May 25How to Reclaim Your Space When the Clutter Feels Deafening 🧹
Your mind is chaotic, and your physical environment reflects it. The mess is feeding the anxiety, but the anxiety makes you too tired to clean. The cycle feels impossibl...
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May 25How to Find Closure When They Will Never Say Sorry 🚪
You are waiting for an apology that is never going to come. You are holding your breath, keeping the wound open because you think their acknowledgment is the only thing ...
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May 25How to Apologize to Your Exhausted Body 🫂
You have spent years overriding your need for sleep, food, and quiet just to meet deadlines and please others. Your body feels like a heavy adversary, but it has only ev...
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May 25How to Handle the Friction When You Finally Change the Rules 🚧
You stopped over-functioning. You set a boundary. Now, someone is upset, telling you that you have changed and not for the better. Here is how to stand your ground when ...
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May 25How to Stop Apologizing for Moving Slowly 🐢
You live in a world obsessed with speed, efficiency, and instant replies. You naturally move at a slower, more deliberate pace, and you constantly feel the need to say s...
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May 25How to Navigate the Crash After a Season of High Stress 📉
The massive project is done. The crisis is over. But instead of feeling victorious, you feel a profound, hollow exhaustion. Your body is finally registering what it just...
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May 25How to Care for Yourself When You Feel Entirely Invisible 👻
You are showing up, doing the work, and checking on everyone, but it feels like nobody is looking back at you. The loneliness of being the strong, self-sufficient one is...
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May 25How to Embrace an Empty Weekend Without Feeling Left Behind 🛋️
The calendar is completely clear. Instead of feeling relieved, you feel a creeping anxiety that you are wasting your life while everyone else is out making incredible me...
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May 25How to Cleanse Your Mind After Absorbing Someone Else's Anger 🧽
You spent time with someone who was radiating frustration, and now you feel heavy, agitated, and entirely drained. You are acting as an emotional sponge, carrying weight...
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May 25How to Cancel Plans When You Are Running on Empty 🌧️
You made a promise on a day when you had energy, but today that energy is completely gone. The guilt is gnawing at you, but your body is begging for rest. Here is how to...
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May 25How to Put the Heavy Things Down at Night 🎒
The house is finally quiet, but your mind is still carrying the emotional weight of everyone you interacted with today. Your knuckles are white from holding onto everyon...
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May 25How to Untangle Your Worth From Your Daily Output 🧶
You have spent years believing that your value as a human being is directly tied to how much you can produce, fix, or accommodate. You feel useless when you are resting....
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May 25How to Let Go of the Timeline You Thought You Had ⏳
You are looking around and feeling like you are terribly behind. Everyone else seems to be hitting major milestones, and you feel like you missed the train entirely. Thi...
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May 25How to Rest When Your Mind is a Frantic Checklist 📝
You finally sit down on the couch to relax, but your brain refuses to quiet down. It immediately builds a frantic, buzzing list of everything you haven't done, making tr...
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May 25How to Navigate the Quiet Loneliness of Healing 🌱
As you start setting boundaries and unlearning your people-pleasing habits, you might notice that your world is becoming much quieter. Some people might even pull away. ...
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May 25How to Forgive Yourself for an Unproductive Day 🛋️
You reached the end of the day and you feel like you accomplished absolutely nothing. The guilt is heavy in your chest. You are calling yourself lazy and treating rest l...
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May 25How to Reclaim Your Morning Before the World Wakes Up 🌅
If you wake up and immediately check your messages, you are giving away the softest part of your day to other people's emergencies. You are starting your day already fee...
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May 25How to Set a Soft Boundary When You Are Scared 🚧
You say yes because you are terrified that people will love you less if you say no. You have trained everyone around you to believe you have no limits, and now your rese...
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May 25How to Gently Stop Overthinking a Past Conversation 🔄
Your mind is acting like a projector in the dark, playing the exact same five seconds of an awkward interaction on an endless loop. You are dissecting a passing comment ...
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May 25How to Survive a Day When Your Heart Feels Heavy 🌧️
Some days you wake up and the world already feels like it is asking too much of you. Your chest is tight, your energy is gone, and getting out of bed feels like moving t...
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May 25Tomorrow is a blank page 📄
Tomorrow is a blank page 📄
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May 25You don't have to carry their ghost like a bu...
You don't have to carry their ghost like a burden anymore 👻
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May 25Not everything you carry is made of glass 🔮
Not everything you carry is made of glass 🔮
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May 25It is okay to feel sad that things did not go...
It is okay to feel sad that things did not go exactly the way you planned at eighteen 🗓️
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May 25A lot of timeline anxiety comes from mourning...
A lot of timeline anxiety comes from mourning a version of your life that you thought you were supposed to have by now 🥀
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May 25We are taught that a soft, peaceful life is a...
We are taught that a soft, peaceful life is a prize waiting for us at the finish line of a marathon of productivity 🏆
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May 25You only need to navigate the quiet of this e...
You only need to navigate the quiet of this exact moment 🕰️
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May 25You do not have to figure out the rest of you...
You do not have to figure out the rest of your life tonight ⛺
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May 25Anxiety is a terrible fortune teller that onl...
Anxiety is a terrible fortune teller that only predicts disaster 🔮
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May 25You can admit that it was beautiful, that it ...
You can admit that it was beautiful, that it mattered deeply, and that it is finally over 🌅
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May 25You are not running out of time, your life is...
You are not running out of time, your life is not a race you are losing 🌌
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May 25Healing is not a competitive sport 🏅
Healing is not a competitive sport 🏅
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May 25You do not have to bounce back immediately 🌅...
You do not have to bounce back immediately 🌅
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May 25People are not always crossing your boundarie...
People are not always crossing your boundaries because they are cruel; they are often doing it because you have silently trained them to believe you have no limits 🛑
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May 25It is your body begging you to stop giving aw...
It is your body begging you to stop giving away pieces of yourself that you cannot afford to lose 🧩
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May 25Every time I say yes when I mean no, I abando...
Every time I say yes when I mean no, I abandon myself a little bit 🚶♀️
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May 25I don't need a grand, cinematic existence to ...
I don't need a grand, cinematic existence to be happy 🎬
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May 25There are pockets of peace if you look closel...
There are pockets of peace if you look closely enough 🕊️
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May 25It is so exhausting to be the constant editor...
It is so exhausting to be the constant editor of your own life ✂️
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May 25Sleep is not a prize to be earned, it is a ri...
Sleep is not a prize to be earned, it is a right 🛌
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May 25I don't know who decided that our worth is me...
I don't know who decided that our worth is measured by how much we can carry 🎒
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May 25You will slowly realize that your need to be ...
You will slowly realize that your need to be indispensable was a prison you built for yourself 🗝️
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May 25You cannot find your own true direction while...
You cannot find your own true direction while desperately watching someone else's clock 🕰️
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May 25A tree doesn't compare its branches to the tr...
A tree doesn't compare its branches to the tree next to it, it just grows 🌳
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May 25Letting go is hard, but holding on hurts way ...
Letting go is hard, but holding on hurts way more 🥀
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May 25Growth is stumbling in the dark until you fin...
Growth is stumbling in the dark until you find the light switch 💡
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May 25Being strong should not mean abandoning yours...
Being strong should not mean abandoning yourself 🚶♀️
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May 25You do not have to be perfectly okay to be wo...
You do not have to be perfectly okay to be worthy of care ❤️🩹
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May 25There is no universally correct pace 🐢
There is no universally correct pace 🐢
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May 25It is okay to be a human being instead of a h...
It is okay to be a human being instead of a human doing 🧘♂️
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May 25The earth will keep spinning even if you aren...
The earth will keep spinning even if you aren't the one pushing it 🌍
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May 25You cannot out-think a panic attack 🪂
You cannot out-think a panic attack 🪂
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May 25You are not late to your own life 🕰️
You are not late to your own life 🕰️
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May 25You are allowed to curate a smaller, quieter ...
You are allowed to curate a smaller, quieter world for yourself until your nervous system feels safe again 🎛️
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May 25When people call you strong for long enough, ...
When people call you strong for long enough, they can forget to be gentle with you 🫂
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May 25The reward for being incredibly accommodating...
The reward for being incredibly accommodating is usually just more work 📈
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May 25Your peace of mind is worth so much more than...
Your peace of mind is worth so much more than their temporary convenience 🕊️
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May 25It is a beautiful thing to care, but it is a ...
It is a beautiful thing to care, but it is a tragic thing to care so much that you completely disappear 🌫️
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May 25Burnout from people-pleasing does not always ...
Burnout from people-pleasing does not always look like a dramatic panic attack. Usually, it looks like a quiet, simmering resentment 🌩️
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May 25You treat rest like it is a prize you only ge...
You treat rest like it is a prize you only get to hold after you have completely emptied yourself out 🏆
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May 25We invent these imaginary deadlines... and th...
We invent these imaginary deadlines... and then we punish ourselves when our unique, messy, beautiful lives refuse to fit into those tiny boxes 📦
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May 25You are judging a past version of yourself us...
You are judging a past version of yourself using the wisdom you only gained because of those mistakes 💡
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May 25A soft life is not a reward for burning yours...
A soft life is not a reward for burning yourself out 🌿
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May 25You do not have to buy your peace with exhaus...
You do not have to buy your peace with exhaustion 🛋️
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May 25The way back begins when you stop leaving you...
The way back begins when you stop leaving your heart outside the life you are trying to survive 🛤️
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May 25Sometimes you return to yourself through the ...
Sometimes you return to yourself through the smallest thing you finally let yourself feel ☕
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May 25A small no can be the first quiet proof that ...
A small no can be the first quiet proof that your heart still belongs to you 🛑
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May 25You cannot feel light while pretending the we...
You cannot feel light while pretending the weight you carry does not exist 🎒
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May 25Every yes that silences your heart teaches yo...
Every yes that silences your heart teaches you to leave yourself behind 🚪
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May 25When the room becomes quiet, the heart tells ...
When the room becomes quiet, the heart tells the truth it has been holding all day 🌑
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May 25The heaviest smile is the one you wear so no ...
The heaviest smile is the one you wear so no one asks what it is hiding 🎭
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May 25The most exhausting thing you can be is every...
The most exhausting thing you can be is everything to everyone 🥀
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May 25Diary Entry: The Hollow Echo of the Digital Void
Mood: 💭 Overthinking Date: 2026-05-25 I spent an hour mindlessly scrolling through my own Instagram profile toda...
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May 25Diary Entry: The Grit of Day One
Mood: ☀️ Inspired Date: 2026-05-25 Today is officially the beginning of my 'Zero to Hero' challenge, and the adre...
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May 25Diary Entry: The Echoes in the Hometown Streets
Mood: 🍂 Reflective Date: 2026-05-25 I took a long, aimless walk through the streets of Bhilai today 🚶♂️🌆. It ...
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May 25Diary Entry: Finding Respite in Another World
Mood: 🌊 Drifting Date: 2026-05-25 The pressure of reality was crushing me today, so I completely checked out 🚪�...
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May 25Diary Entry: The Illusion of Gear
Mood: 🍂 Reflective Date: 2026-05-25 I was staring at my setup today, and I had a massive, slightly depressing re...
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May 25Diary Entry: Two Minds, One Hustle
Mood: ☀️ Inspired Date: 2026-05-25 I spent the entire afternoon brainstorming with Kiz today 🧠⚡. Honestly, my br...
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May 25Diary Entry: The Unspoken Anchor
Mood: 🌿 Peaceful Date: 2026-05-25 The house is finally quiet tonight, and for the first time all week, I am not ...
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May 25Diary Entry: The Praxis and the Paralysis
Mood: 🌧️ Overwhelmed Date: 2026-05-25 I am drowning in my own timeline today 🎬🌊. I have Premiere Pro open, and...
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May 25Diary Entry: The Midnight Code and the Mandi
Mood: 💭 Overthinking Date: 2026-05-25 It is almost 3 AM and the glow of my monitor is burning a permanent hole i...
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May 25Diary Entry: The Crushing Gravity of Expectations
Mood: 🌧️ Overwhelmed Date: 2026-05-25 I am sitting here in the dead of night 🌙, staring at this monstrous stack...
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May 25Diary Entry: Forgiving the Idiot I Used to Be
Mood: 🍂 Reflective Date: 2026-05-25 I looked at my social media memories today 📱. Big mistake 🚨. An old post f...
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May 25Diary Entry: The Exhaustion of the Mask
Mood: 🌧️ Overwhelmed Date: 2026-05-25 My face literally hurts today 🤕. It physically aches from smiling at peop...
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May 25Diary Entry: Forced Gratitude and Real Relief
Mood: ✨ Grateful Date: 2026-05-25 My therapist told me to write down three things I am grateful for every day 📝....
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May 25Diary Entry: The Raw Honesty of 3 AM
Mood: 🕯️ Quiet Date: 2026-05-25 The entire city is asleep 🌃. It is 3 AM and the silence is so thick you could c...
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May 25Diary Entry: Lost in the Grey Void
Mood: 🌊 Drifting Date: 2026-05-25 I don't know what day it is anymore 🗓️. Tuesday? Thursday? They all blur toge...
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May 25Diary Entry: Finding the Tiny Sparks
Mood: ☀️ Inspired Date: 2026-05-25 Honestly, the world has been feeling incredibly heavy lately 🌍. The news is a...
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May 25Diary Entry: The Ghosts I Refuse to Feed
Mood: 🍂 Reflective Date: 2026-05-25 I found a box of old stuff in the closet today 📦. Pictures, movie tickets, ...
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May 25